Reiki Principle For Today – I Will Be Grateful For My Many Blessings

Originally Published: October 11th, 2019 Canadian Thanksgiving weekend approaches. This holiday is a time for gratitude and community celebration. I feel very drawn this morning to write about how grateful I am for laughter. For those moments when something unexpectedly silly happens. Moments of glorious laughter that bubbles up and spills out like a shaken…

Reiki Principle For Today – I Will Not Be Angry

Originally Published: October 16th, 2019 Resentments.   Nasty little parasites of poison. Resentments are the victim role. Screaming justification as a person wronged. From Psychology Today on how to work through resentments: Practice applying the understanding that unless you’ve learned how to change the past, it’s as good as it’s ever going to get.  Find…

Reiki Principle For Today  – I Will Do My Work Honestly

Originally Published: October 17th, 2019 I have many aspects of myself woven into the web of who I am. There is this fine line between defining myself because of my moods or because of my life adventures, experiences and skills. One day my happy, joyful self is obvious; or another day a heavy sadness weighs…

Reiki Principle For Today – I Will Do My Work Honestly

Originally Published: October 21st, 2019 Psychologist and researcher Joanne Davilla suggests 3 skills are necessary to be romantically competent and have healthy relationships with all people in our life: I ask myself: Do I authentically know what is right for me? Do I align my life with my values and beliefs? Do I authentically know…

Reiki Principle For Today – I Will Not Worry

Originally Published: October 22, 2019 Fear robs me of perspective. When I am in fear I enter a state of fight, flight or freeze. My ability to emotionally regulate is a daunting task.   Gaining perspective when triggered in a strong fear response is exceptionally challenging. I do not trust my own perception. What is…