Originally Published: September 4th, 2019 We rescued two cats while living in the desert terrain of Qatar. Now, back in Canada, we’re temporarily living in a remote rural area, in the middle of the woods. Yesterday, both cats jumped through a broken window screen. They went into the woods and did not return. Georgie, our…
Category: I Will Not Worry
Reiki Principle For Today – I Will Not Worry
Originally Published: September 5th, 2019 When my thoughts focus on past or future worries, I ask myself, “Is this helpful? Are my thoughts realistic?” I come back into the moment, imagining the confident woman I want to be. S, 🌻
Reiki Principle For Today – I Will Not Worry
Originally Published: September 12th, 2019 Today, I let go of fear. I rest in faith. S, 🌻️
Reiki Principle For Today – I Will Not Worry
Originally Published: September 17th, 2019 Today, when I experience self-doubt I will remember the woman I want to be, and be that way. S, 🌻
Reiki Principle For Today – I Will Not Worry
Originally Published: September 29th, 2019 My mind can think up all sorts of worrisome drama and fears. Drama and fears without any proof that these fearful imaginings will ever happen. My fear based monkey mind reminds me of a line in Max Ehrman’s poem Desiderata. But do not distress yourself with dark imaginings. Today, I…
Reiki Principle For Today – I Will Not Worry
Originally Published: October 2nd, 2019 There are so many personalities within the workplace, and not everyone is going to like each other. This is a daily challenge because of the people pleaser part of me. I struggle to maintain alignment with my values, instead of twisting into a pretzel to someone else’s. Today, I will…
Reiki Principle For Today – I Will Not Worry
Originally Published: October 9th, 2019 Back in 2015, I experienced multiple horrible events while working at a public school in Halifax. The summer of that year, I moved to the State of Qatar. Four years later, I moved back to Nova Scotia, and I have returned to work within this same public school system. But,…
Reiki Principle For Today – I Will Not Worry
Originally Published: October 22, 2019 Fear robs me of perspective. When I am in fear I enter a state of fight, flight or freeze. My ability to emotionally regulate is a daunting task. Gaining perspective when triggered in a strong fear response is exceptionally challenging. I do not trust my own perception. What is…