My Favourite Blogger To Follow Is Kayla L.

My favourite blogger to follow is Kayla L, author of The Inner Workings Of An Anxious Mind. I’ve been following Kayla for a few years. This past year, her dad became sick, tragically followed by his death. Kayla’s blogs process her grief, emotions, and vulnerability. Always with photos of her cat. I look forward to…

55 Rules For Love – Rule #40 – Be Attentive And Understand What’s Not Said

Originally Published: March 20th, 2021 Takes Time To Understand I think this rule, be attentive and understand what’s not being said, takes time, maturity and wisdom to cultivate a deeper knowing of each other; to understand what’s not being said. Michael tends to stay wrapped in his bubble, has a lot going on between the…

55 Rules For Love – Rule #39 – Discover Each Other

Originally Published: March 19th, 2021 Discover Each Other An example would be to silently observe Michael while working. I observe him with curiosity, in silent discovery of how he deals with frustration when something doesn’t go right or those moments when everything comes together in a smooth flow. I’m “seeing” his humanness in action, perhaps…

Books That Transform Perspectives

There are many books that have introduced me to a new perspective on how I view the world. In the 90’s, Dan Millman’s Way of the Peaceful Warrior introduced me to mindfulness and meditation. In the early 2000’s, Anodea Judith’s Eastern Body Western Mind – Psychology and the Chakra System As a Path to the…

55 Rules For Love – Rule #38 – Compliment Often

Originally Published: March 18th, 2021 2026 A lot has changed since I originally wrote this blog in 2021. After running a half-marathon in October of 2022, my body decided to quit. Since then, I am unable to run – my hips and knees will not allow it. This has resulted in gaining the weight back…