Originally Published: October 16th, 2019

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5 Principles of Reiki

Just for today, I will not worry

Just for today, I will not be angry

Just for today, I will do my work honestly

Just for today, I will be kind to all living things

Just for today, I will be grateful for my many blessings

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Resentments.  

Nasty little parasites of poison.

Resentments are the victim role. Screaming justification as a person wronged.

From Psychology Today on how to work through resentments:

Practice applying the understanding that unless you’ve learned how to change the past, it’s as good as it’s ever going to get. 

Find ways to remind yourself of this whenever you need to – you don’t have to like what’s happening in the present or has happened in the past in order to accept it.

And acceptance will free your attention and energy from the shackles of anger and resentment, enabling you to be more skillful in the present.

S, 🌻

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