Originally Published: April 17th, 2020
5 Principles of Reiki
Just for today, I will not worry
Just for today, I will not be angry
Just for today, I will do my work honestly
Just for today, I will be kind to all living things
Just for today, I will be grateful for my many blessings
Expectations
Sometimes the most challenging waters to navigate are expectations.
When I become disappointed over what actually is, because the reality of an outcome is not what I had hoped for, I find myself in this place of not quite knowing what to do.
Especially when I feel I have no control to change the outcome to how I want it to be.
Perspective
Gaining perspective truly is a gift.
To step outside any given situation and change my outlook on it.
I want to change my thoughts from disappointment and anger. I ask myself how I can take care of myself. This helps me step back into a peaceful heart and see with eyes of love.
Today I will not be angry at what I can’t control.
I will bring myself back to peace.
S, 🌻
Reiki Master Stephanie Wells
I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing.
In 2017 and 2018, Reiki Master Teacher Erica Blackburn attuned me in Levels I, II, and IIIA in Halifax, Nova Scotia.
In 2019, while in Mararikulam, India, I re-attuned in Levels I, II, and IIIA. In addition, Reiki Master Teacher VP Rajasekharan also attuned me as a Level IIIB Master Teacher.
Both the Kahn and Frankl quotes are good!
Stephanie, I find that when I am angry it takes a toll on my mental- well-being.
Having a peaceful heart is essential to living and living a good life!
Wonderful post!
❤️❤️❤️
Agreed Margie. Thank you. 🙏🏻🌻
Absolutely. It takes Grace to overcome anger. Though it’s a natural feeling but it shouldn’t have total control of our being. There’s nothing like a peaceful heart as you rightly said.
A peaceful heart is such a gift. 🌻
I’m angry with someone’s attitude towards me right now but as I came across your post,it ministered instantly to me. I realised that the anger wasn’t necessary anyway. I reached out to the person and apologised- swallowing my pride. I feel at ease now. Thanks for th post.
I’m happy this helped. 🌻☀️
Hope you’re not
I’m not. 🌻