Originally Published: April 19th, 2020
5 Principles of Reiki
Just for today, I will not worry
Just for today, I will not be angry
Just for today, I will do my work honestly
Just for today, I will be kind to all living things
Just for today, I will be grateful for my many blessings
I Feel Like I “Feel” Everything
There is no doubt that these last few weeks have presented unique personal challenges.
But this blog is not about those challenges, it is about my reflections on my ability to navigate through them.
I felt and feel like this inward emotional train-wreck. It swings from “I can handle this” to “I am completely overwhelmed.” At times, it leaves me emotionally exhausted.
I feel like I “feel” everything. I can’t turn it off. At times, I feel more worry than love.
The Four Agreements
I bought the audio book of The Four Agreements by Don Miguel Ruiz. I am listening to it as I work on cleaning up the front yard.
The agreements are easy, yet difficult as well.
Some moments, I am capable to achieve them. Other moments, not so much.
My ability to do so, depends on how strongly I am feeling a fear.

I Love You – The Hanumen
Inner Peace
This song fills my heart with peace.
Today, I will look moments of beauty and gratitude throughout the day.
Today, I will fill my heart with peace.
S, 🌻️
Reiki Master Stephanie Wells

I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing.
In 2017 and 2018, Reiki Master Teacher Erica Blackburn attuned me in Levels I, II, and IIIA in Halifax, Nova Scotia.
In 2019, while in Mararikulam, India, I re-attuned in Levels I, II, and IIIA. In addition, Reiki Master Teacher VP Rajasekharan also attuned me as a Level IIIB Master Teacher.

As I listen to the emotional words of this song, I am filled with inner peace. Know my dear daughter…I love you 😍…I do!!! 💜💜💜
I love you too mama!! ❤️❤️❤️
Don’t beat yourself up it is how we all are feeling but it will pass and we will be stronger for it!
I can feel your kindness Diane, all the way up here in Canada. Your kindness is a welcomed embrace. 🌻💛☀️
Dear Stephanie, you and I have never met in person but I feel such a close bond to you.
My heart goes out to you.
This week I have been feeling such sorrow and sadness and want to put it behind me but I know I have to go through it all to get to the other side.
Joy will come back to you, I promise!
Sending light and love.
❤️❤️❤️
I agree Margie, joy will come back to us!! 🌻💛🌻
❤️❤️❤️