Originally Published: September 7th, 2019 Today, when I reactive in anger, I will pause before I say words I will regret. S, 🌻️
Tag: I Will Not Be Angry
Reiki Principle For Today – I Will Not Be Angry
Originally Published: September 16th, 2019 When I recognize I am taking small stuff way too seriously, I’ll pause, take a breath and see the humour in it. And laugh. Life is so much better when I’m laughing. S, 🌻
Reiki Principle For Today – I Will Not Be Angry
Originally Published: September 20th, 2019 I have a right to say no, even if it makes me feel uncomfortable. I can first validate the person’s request, “I understand why you want me to…”. Then state my preference not to do it, “…but, I’d prefer not to”. This way, I align with my values and assert…
Reiki Principle For Today – I Will Not Be Angry
Originally Published: October 1st, 2019 Anger is fire. Anger signals something isn’t right for me. Anger also burns when I hold onto it. I must add water. To put the fire out. To calm my mind. S, 🌻
Reiki Principle For Today – I Will Not Be Angry
Originally Published: October 13th, 2019 Today, if feelings of resentments and uncertainty arise, I will let go and trust the Universe. Today, I choose peace. S, 🌻
Reiki Principle For Today – I Will Not Be Angry
Originally Published: October 16th, 2019 Resentments. Nasty little parasites of poison. Resentments are the victim role. Screaming justification as a person wronged. From Psychology Today on how to work through resentments: Practice applying the understanding that unless you’ve learned how to change the past, it’s as good as it’s ever going to get. Find…
Reiki Principle For Today – I Will Not Be Angry
Originally Published: October 29th, 2019 Life has a way of being lovely one moment, then in the very next second, turn into chaos. Yet, those moments that derail me from feelings of peace, contentment, and joy are significant. They truly measure my ability to handle life, to build a higher level of distress tolerance. How…
Reiki Principle For Today – I Will Not Be Angry
Originally Published: November 21st, 2019 The workplace offers many opportunities for personal growth. With so many different personalities under one roof, not everyone is going to like each other or get along. There is this fine line between humility, asserting myself and letting go when my ego feels stepped on. When I notice my ego…