Reiki Principle For Today – I Will Not Be Angry

Originally Published: May 23rd, 2020


5 Principles of Reiki

Just for today, I will not worry

Just for today, I will not be angry

Just for today, I will do my work honestly

Just for today, I will be kind to all living things

Just for today, I will be grateful for my many blessings


Give Pause To Your Anger

It has been my experience that fear is usually lingering somewhere beneath my anger.

When you feel angry, can you take a moment to stop, and pause?

Can you take a look at what is beneath your anger?

Can you find the fear and pinpoint what you’re afraid of?

Maybe it is fear of losing control, abandonment, being wrong, humiliated or making a mistake?

Can you nurture the fear, the scared inner child, instead of judging and wishing the fear away?

Today, I will do my best to nurture the fear.

I will care for my scared inner child.

S, 🌻️



Joyful Stephanie Living in the Sunshine of the Spirit of the Phoenix

I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing.

In 2017 and 2018, Reiki Master Teacher Erica Blackburn attuned me in Levels I, II, and IIIA in Halifax, Nova Scotia.

In 2019, while in Mararikulam, India, I re-attuned in Levels I, II, and IIIA. In addition, Reiki Master Teacher VP Rajasekharan also attuned me as a Level IIIB Master Teacher.



7 Comments Add yours

  1. Margie says:

    Stephanie, did you paint those stones?
    I love them!
    Thanks for another inspiring post, you have inspired a little poem from moi ~

    Fear ~
    Do the thing you’re
    most afraid of
    Never let it know you
    fear it ~
    Dangers can hurt
    the body
    But it’s fear
    that kills
    the spirit ~

    Just my little take on fear ~ LOL

    Hope today brings you much peace and joy ~
    ❤️❤️❤️

    1. I love your poem on fear!
      It sure does kill one’s spirit.

      No, I didn’t paint the rocks.
      Others paint and place them along the trials and sidewalks here in Campbell River.
      It is quite delightful.

      I hope you also have a peace and joy filled day! ❤️❤️❤️

  2. Margie says:

    I am so glad you loved my poem!
    How are you doing today, Stephanie?
    Hope all is going well ~
    ❤️❤️❤️

    1. Hi Margie!
      Today is a rainy, sleepy, relaxed day.
      I hope your day is wonderful. ❤️❤️❤️

      1. Margie says:

        I love those kind of days! Enjoy it! 😊❤️

      2. 🌻💛

  3. Love the stones!

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