Originally Published: September 19th, 2019 Edited & Revised: September 2nd, 2025 This morning, as I savour my first coffee of the day, I prepare for work after two months of summer break. This year, my return to work is starting at a new school. I’ve moved on from junior high to high school. I’ve been…
Tag: Laugh
Reiki Principle For Today – I Will Not Be Angry
Originally Published: May 23rd, 2020 Give Pause To Your Anger It has been my experience that fear is usually lingering somewhere beneath my anger. When you feel angry, can you take a moment to stop, and pause? Can you take a look at what is beneath your anger? Can you find the fear and pinpoint…
55 Rules For Love – Rule #33 – Have Fun, Laugh and Play – A Lot
Originally published: February 6th, 2021 Don’t Take Life So Seriously These COVID days are tedious. Wearing a mask all day isn’t pleasant. Constant hand sanitizing ruins the skin on them. Social distancing and cohorts emphasize dis-connection. While all of these precautions are necessary – life just feels harder because of it. Having fun, laughing and…
Half Marathon Training – Week 20 – The Significance of Music
18 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. This Week – Total Kilometers: 50.20km Introduced Wireless, Bluetooth Headphones Jabra Elite 85h Since I’ve transitioned from running on the elliptical to running outside, listening to music was my iPhone in…