Originally Published: May 25th, 2020
5 Principles of Reiki
Just for today, I will not worry
Just for today, I will not be angry
Just for today, I will do my work honestly
Just for today, I will be kind to all living things
Just for today, I will be grateful for my many blessings
Pause, Take a Breath and Go For Yours
If you grew up through the 90’s, you may recognize these lyrics.
They’re from the hit dance song, Gonna Make You Sweat (Everybody Dance Now) by C+C Music Factory.
There are many spiritual leaders out there like Deepak Chopra, Wayne Dyer, and Tara Brach. They remind us to “Pause“, to take a breath when triggered with strong emotional responses.
C+C Music Factory inspires the “Pause” through dance!
Today, if you’re overcome with worry, why don’t you play this song and dance them away!
S, 🌻
Reiki Master Stephanie Wells

I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing.
In 2017 and 2018, Reiki Master Teacher Erica Blackburn attuned me in Levels I, II, and IIIA in Halifax, Nova Scotia.
In 2019, while in Mararikulam, India, I re-attuned in Levels I, II, and IIIA. In addition, Reiki Master Teacher VP Rajasekharan also attuned me as a Level IIIB Master Teacher.

Oh, I love to dance!
I am gonna get my dancing shoes on, Stephanie! 🙂
Thanks for sharing that song, love it.
❤️❤️❤️
I hope you had fun dancing! 💃🏼💃🏼💃🏼
I did!❤️
❤️
🎵Don’t Worry Be Happy🎵
LOVE IT! 🤸🏼♀️💃🏼🤸🏼♀️🎉
Thanks and much appreciated for sharing
Hello and thank you! 🌻😊
BIG props to Martha Wash for bringing the pipes! 🎤
Yes!! 🌻🎵