Originally Published: November 26th, 2019
5 Principles of Reiki
Just for today, I will not worry
Just for today, I will not be angry
Just for today, I will do my work honestly
Just for today, I will be kind to all living things
Just for today, I will be grateful for my many blessings
This morning I’m thinking about rejuvenation, transformation, and healing.
I’ve been consciously working on myself for 22 years.
In 1997 I checked myself into a 28 day program for alcohol addiction.
At that time, mental health diagnoses was also put on the table.
Today, in 2019, I still struggle with my drinking.
Today, in 2019, I still wrestle with my mental health.
I seem to be at another cross road.
I can’t seem to find what works.
I feel an inward block that has been impassable since 1997, and I don’t know what this is.
Today, I will let go and hope I will one day finally be at peace.
S, 🌻
Update: In February of 2022, my mental health struggles were finally solved. This resolution came when I was properly diagnosed with Borderline Personality Disorder and Histrionic Personality Disorder. With proper therapy, this diagnoses turned my life around. Then, I eventually had space to surrender and accept I was an alcoholic. August 1st, 2025 I celebrate 2 years of continuous sobriety.
My Struggles With Alcoholism
2018
- Mystic Order – Reiki Level 3A – 21 Day Cleanse – My Alcoholism Is Gone
- Spiritual Discipline – My Alcohol Addiction – My Story Now
- Personal Development – Still Alcohol Free
2019
- Is Too Much a Choice or Addiction?
- Personal Development – After 10 Months – This Wild Woman Is Drinking Again
- Personal Development – This Wild Woman Still Struggles With Alcohol
- Reiki Principle For Today – I Will Not Worry
2020
- One Year No Beer – 28-Day Alcohol Free Challenge
- Personal Development – A Wild Woman Redefined? Absolutely!
- Personal Development – Living Alcohol Free – Day 78
2021
2023
2024
2025
- Overthinking & The Joys Of Living My Twenty-Four Hour AA Program
- From Anxiety To Sobriety: My Life Journey From 52 – 56
- Am I Willing To Trust In God?
- The Distinct Languages of AA, DBT & CPT
Reiki Master Stephanie Wells
I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing.
In 2017 and 2018, Reiki Master Teacher Erica Blackburn attuned me in Levels I, II, and IIIA in Halifax, Nova Scotia.
In 2019, while in Mararikulam, India, I re-attuned in Levels I, II, and IIIA. In addition, Reiki Master Teacher VP Rajasekharan also attuned me as a Level IIIB Master Teacher.
My heart wanders back to the butterfly🦋! Don’t worry, keep safe and always remember you have and always will be loved.👵🏻😍💛
Love you mama!!! <3 <3 <3
August 1st, 2025 you celebrate 2 years of continuous sobriety.🎂🎉💗may God Bless each day of your continued sobriety with the warmth of peace!
Thanks mama! It is a day to celebrate! One day at a time. 🌻💛🌻