Life-Changing Experiences: AA & Recovery Dharma

Originally Published: March 2nd, 2025 2026 This year my reply to this daily prompt is an extension from the growth I spoke about in 2025’s response to what experiences in life helped me grow the most. For the past while, I’ve felt a stagnation in my Alcoholics Anonymous (AA) recovery for my alcoholism. I felt…

Reiki Principle For Today – I Will Not Worry

Originally Published: April 19th, 2020 I Feel Like I “Feel” Everything There is no doubt that these last few weeks have presented unique personal challenges. But this blog is not about those challenges, it is about my reflections on my ability to navigate through them. I felt and feel like this inward emotional train-wreck. It…

Reiki Principle For Today – I Will Do My Work Honestly

Originally Published: June 7th, 2020 How We Perceive Our Reality I’m listening to the audio book before happiness – the 5 hidden keys to achieving success, spreading happiness, and sustaining positive change by Shawn Achor. It explains happiness is how we perceive our reality. The author postulates we can have high IQ intelligence, emotional intelligence,…

Half Marathon Training – Week 18 – My First Race!

20 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. Monday – Saturday I accomplished my goal of running 6km Monday – Friday, upping it a bit – two days of the six were 7km. Saturday was a special run day….