Reiki Principle For Today – I Will Not Be Angry

Originally Published: October 1st, 2019 Anger is fire. Anger signals something isn’t right for me. Anger also burns when I hold onto it. I must add water. To put the fire out. To calm my mind. S, 🌻

Reiki Principle For Today – I Will Not Worry

Originally Published: October 2nd, 2019 There are so many personalities within the workplace, and not everyone is going to like each other.  This is a daily challenge because of the people pleaser part of me. I struggle to maintain alignment with my values, instead of twisting into a pretzel to someone else’s. Today, I will…

Reiki Principle For Today – I Will Do My Work Honestly

Originally Published: October 4th, 2019 Since my move back to Nova Scotia from Qatar, it seems few people are interested in the fact I lived overseas.  I’m not alone in this experience. Other expats I’ve spoken with have had the same experience. It feels as if I have to stuff my overseas life in a…

Reiki Principle For Today – I Will Be Grateful For My Many Blessings

Originally Published: October 5th, 2019 Updated: August 18th, 2025 August 18th is a very special date for Michael and I. This date is Michael’s birthday and on August 18th, 2015, we exchanged wedding vows on the dock of the sea kayaking outfitters I worked at. It’s been 10 years since that day when we promised…

Reiki Principle For Today – I Will Not Worry

Originally Published: October 9th, 2019 Back in 2015, I experienced multiple horrible events while working at a public school in Halifax. The summer of that year, I moved to the State of Qatar. Four years later, I moved back to Nova Scotia, and I have returned to work within this same public school system. But,…

Reiki Principle For Today – I Will Be Grateful For My Many Blessings

Originally Published: October 11th, 2019 Canadian Thanksgiving weekend approaches. This holiday is a time for gratitude and community celebration. I feel very drawn this morning to write about how grateful I am for laughter. For those moments when something unexpectedly silly happens. Moments of glorious laughter that bubbles up and spills out like a shaken…