Reiki Principle For Today  – I Will Do My Work Honestly

Originally Published: October 17th, 2019 I have many aspects of myself woven into the web of who I am. There is this fine line between defining myself because of my moods or because of my life adventures, experiences and skills. One day my happy, joyful self is obvious; or another day a heavy sadness weighs…

Reiki Principle For Today – I Will Be Grateful For My Many Blessings

Originally Published: October 18th, 2019 Today, I see the world, it’s beauty through nature’s lenses. This is a wonderful world… S, 🌻️

Reiki Principle For Today – I Will Do My Work Honestly

Originally Published: October 21st, 2019 Psychologist and researcher Joanne Davilla suggests 3 skills are necessary to be romantically competent and have healthy relationships with all people in our life: I ask myself: Do I authentically know what is right for me? Do I align my life with my values and beliefs? Do I authentically know…

Reiki Principle For Today – I Will Not Worry

Originally Published: October 22, 2019 Fear robs me of perspective. When I am in fear I enter a state of fight, flight or freeze. My ability to emotionally regulate is a daunting task.   Gaining perspective when triggered in a strong fear response is exceptionally challenging. I do not trust my own perception. What is…

Reiki Principle For Today – I Will Be Grateful For My Many Blessings

Originally Published: October 23rd, 2019 Today, I am grateful for insight into what my values and beliefs are. I do this by committing to a daily Spiritual practice of mindfulness, listening within, and asking for guidance. As I align my day to my true self, I develop self-trust, confidence and inner peace. S, 🌻️

Reiki Principle For Today – I Will Be Kind To All Living Things

Originally Published: October 24, 2019 Confidence: a belief in myself attained by aligning my life to my values and beliefs. Slowing down so I can hear my values and beliefs, my Authentic Self, connected to the Universal Energy within us all. I then move ahead with an ability to trust myself, with confidence and kindness,…

Reiki Principle For Today – I Will Be Grateful For My Many Blessings

Originally Published: October 25th, 2019 I am grateful for this opportunity to say a final farewell to American School of Doha. S, 🌻️

Reiki Principle For Today – I Will Not Be Angry

Originally Published: October 29th, 2019 Life has a way of being lovely one moment, then in the very next second, turn into chaos. Yet, those moments that derail me from feelings of peace, contentment, and joy are significant. They truly measure my ability to handle life, to build a higher level of distress tolerance. How…