Originally Published: March 18th, 2021

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2026

A lot has changed since I originally wrote this blog in 2021.

After running a half-marathon in October of 2022, my body decided to quit. Since then, I am unable to run – my hips and knees will not allow it. This has resulted in gaining the weight back I lost all those years ago.

Michael and I continue to eat a pescatarian diet.

But, life is so busy now, we are eating more sweets along with quick, easy to prepare processed foods.

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For the past three years, Michael has been consumed with building our dome home.

I work full-time and take care of everything else.

At night, when we lay our heads down on the bed pillows, we exhale, exhausted.

The next is a repeat of the day before.

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We both notice how we are not noticing each other because we’re so busy.

We miss each other, and look forward to the day when we can move into our dome home.

When every day isn’t consumed with decisions and responsibilities.

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To compliment each other is to feel noticed. Appreciated. Valued.

Not empty, manipulative compliments.

Authentic, loving noticing.

S, ♥️

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2021

Over a year ago, I started running and stopped drinking alcohol.

Six months ago I changed my eating habits to reduce refined sugars and processed foods.

I stopped eating meat and started a pescatarian diet.

I’ve lost close to 30 lbs and feel fit, healthy and strong.

My husband Michael compliments me often on how great I look.

He also compliments my determination, skills connecting with kids, writing abilities, and cooking.

I feel noticed, valued and appreciated.

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My husband is sexy gorgeous.

He is also super talented, incredibly intelligent, curious, and funny. Took me a while to catch onto his humour as it is quite cerebral, not silly like mine.

I compliment his many abilities, talents and enjoy telling him this. He is truly inspiring; a Renaissance Man.

Michael appreciates my feedback, he feels noticed and valued.

S, ♥️

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55 Rules For Love

Introduction Of My Blog Series On The “55 Rules For Love”

55 Rules For Love – Rule #1 – When It Arrives, Cherish It

55 Rules For Love – Rule #2 – Whatever You Accept, You Will Get

55 Rules For Love – Rule # 3 – Understand That Love Is A Mirror – It Will Show Us Who We Are If We Allow It To

55 Rules For Love – Rule #4 – Only We Can Make Ourselves Happy, It Is Not The Other Person’s Responsibility

55 Rules For Love – Rule # 5 – Don’t Say Words With The Intent To Hurt

55 Rules For Love – Rule # 6 – Accept And Forgive Easily

55 Rules For Love – Rule #7 – Don’t Be Scared To Disagree, It Is Healthy

55 Rules For Love – Rule #8 – Never Be Too Busy For Each Other

55 Rules For Love – Rule #9 – Do Not Punish

55 Rules For Love – Rule #10 – Accept Honest Criticism, It Is Good For Us

55 Rules For Love – Rule #11 – Admit When You Are Wrong, Quickly

55 Rules For Love – Rule #12 – Support Each Other When The Going Gets Tough

55 Rules For Love – Rule # 13 – Live In The Moment – Be Present

55 Rules For Love – Rule #14 – Leave The Past Where It Belongs

55 Rules For Love – Rule #15 – Leave Drama Out Of It

55 Rules For Love – Rule #16 – Don’t Try To Control

55 Rules For Love – Rule #17 – Allow A Small Amount of Jealousy

55 Rules For Love – Rule #18 – Don’t Use Comparisons

55 Rules For Love – Rule #19 – Celebrate Differences

55 Rules For Love – Rule #20 – Communicate Openly and Honestly

55 Rules For Love – Rule #21 – Listen Very Carefully

55 Rules For Love – Rule #22 – Don’t Judge

55 Rules For Love – Rule # 23 – Don’t Manipulate To Get Results

55 Rules For Love – Rule # 24 – Learn and Grow

55 Rules For Love – Rule #25 – Don’t Try To Change Each Other

55 Rules For Love – Rule #26 – Don’t Condemn Each Other’s Family and Friends

55 Rules For Love – Rule #27 – Lines, Flaws and Imperfections are Beautiful

55 Rules For Love – Rule #28 – Trust Your Instincts, But Don’t Be Paranoid

55 Rules For Love – Rule #29 – Don’t Compromise Your Morals And Values And Don’t Expect Them To Either

55 Rules For Love – Rule #30 – Instead of Power, Aim For Balance

55 Rules for Love – Rule #31 – Space Is Needed To Breathe And To Grow

55 Rules for Love – Rule #32 – Accept That You Are Both Unique – Never Compare

55 Rules For Love – Rule #33 – Have Fun, Laugh and Play – A Lot

55 Rules For Love – Rule #34 – Be Each Other’s Best Friend

55 Rules For Love – Rule #35 – Don’t Play Mind Games

55 Rules For Love – Rule #36 – Do Not Carelessly Throw Away Love

55 Rules For Love – Rule #37 – Don’t Waste Energy With Negative Thoughts

55 Rules For Love – Rule #38 – Compliment Often

55 Rules For Love – Rule #39 – Discover Each Other

55 Rules For Love – Rule #40 – Be Attentive And Understand What’s Not Said

55 Rules For Love – Rule #41 – Do At Least One Romantic And Thoughtful Thing Every Day

55 Rules For Love – Rule #42 – Take Picnics And Sleep Under The Stars

55 Rules For Love – Rule #43 – Don’t Just Speak About It, Show Love

55 Rules For Love – Rule #44 – Walk Together, Cook Together, Bathe Together, Read Together

55 Rules For Love – Rule #45 – Do Not Be Afraid, Love Requires Surrender

55 Rules For Love – Rule #46 – Be Loyal And Faithful

55 Rules For Love – Rule #47 – Trust

55 Rules For Love – Rule # 48 – Be Grateful

55 Rules For Love – Rule #49 – Fluidity Is Good, Accept Change

55 Rules For Love – Rule #50 – Don’t Sleep On A Fight

55 Rules For Love – Rule #51 – Don’t Cling To It, Know When To Let Go

55 Rules For Love – Rule #52 – Discover What Turns You Both On And Explore It

55 Rules For Love – Rule #53 – Make Love, But Also F*ck (Regularly)

55 Rules For Love – Rule #54 – Give And Receive Without Measure

55 Rules For Love – Rule #55 – Never Gamble With What You Can’t Afford To Lose

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