Originally Published: September 20th, 2019
5 Principles of Reiki
Just for today, I will not worry
Just for today, I will not be angry
Just for today, I will do my work honestly
Just for today, I will be kind to all living things
Just for today, I will be grateful for my many blessings
I have a right to say no, even if it makes me feel uncomfortable.
I can first validate the person’s request, “I understand why you want me to…”.
Then state my preference not to do it, “…but, I’d prefer not to”.
This way, I align with my values and assert my right to say no.
S, 🌻
Reiki Master Teacher Stephanie Wells
I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing.
In 2017 and 2018, Reiki Master Teacher Erica Blackburn attuned me in Levels I, II, and IIIA in Halifax, Nova Scotia.
In 2019, Reiki Master Teacher VP Rajasekharan attuned me in Levels I, II, and IIIA and Level IIIB Master Teacher in Mararikulam, India.
Amen to that …and…I agree …there are many ways to say “No” in a gentle way…Good Blog! xoxoxo