Originally Published: May 1st, 2020
5 Principles of Reiki
Just for today, I will not worry
Just for today, I will not be angry
Just for today, I will do my work honestly
Just for today, I will be kind to all living things
Just for today, I will be grateful for my many blessings


I feel powerless over my life when I am living aligned to someone else’s values.
If I allow another person to determine how to live my life, I will constantly seek their approval and appreciation to know if I am “living life properly”.
I am not honouring who I truly am.



Defining my terms, knowing what my values are, then aligning my life to them means I am stepping into my authentic self.
I will no longer need the approval of other people.
Because I am living my life, my way; I am me!
Today, I will be kind to myself as I live by my terms.
Today, I will be kind to you, and respect your life and your terms.
Let us honour and be kind to each other.
S, 🌻
Reiki Master Stephanie Wells

I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing.
In 2017 and 2018, Reiki Master Teacher Erica Blackburn attuned me in Levels I, II, and IIIA in Halifax, Nova Scotia.
In 2019, while in Mararikulam, India, I re-attuned in Levels I, II, and IIIA. In addition, Reiki Master Teacher VP Rajasekharan also attuned me as a Level IIIB Master Teacher.

Bravo, Stephanie.
I too believe we must life on our own terms!
To thine own self be true!
❤️❤️❤️
Exactly! ❤️❤️❤️
I was just thinking of you Stephanie and this poem came to me.
Lasting Happiness ~
You cannot make your
happiness
Depend on things that
others do ~
You’ll always find the
lasting kind
Depends on no one
else but
you ~
I am off to bed.
❤️❤️❤️
This is beautiful… ❤️❤️❤️
Thank you dear heart!
❤️❤️❤️
Thanks Stephanie. That’s the value of self-power.
You’re welcome. 🌻😊
I LOVE YOUR POEMS!!!! Your poems for me are like receiving a lovely flower from you!!! I love flowers!!! 🌻🌼🌸🌼🌻🌸🌼🌻🌸🌼🌻🌸🌼🌻🌸🌼🌻🌸🌼🌻🌸🌼🌻🌸❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I am so glad!
Thank you, Stephanie.
I only send the poems to those that mean the most to me!
<3 <3 <3
I am honored to be a recipient of your beautiful poems!!!! 🌟🌻⭐️😘🌼🌸🌹🌼❤️❤️❤️
Thank you, it is joy! <3
❤️❤️❤️
Today, I thank all the blessings I have. You’re amazing, Stephanie, writing about “just for today.”
Thank you, Hazel. Wishing you a joyful day! 🌻💛🌻
It’s my pleasure, Stephanie. Thank you
I agree. I’m glad you’re living life on your terms.
It’s taken some time. Thank you, Valerie. 🙏🏻💛🌻
You’re welcome.
Stephanie, this is beautifully said.
There’s a quiet kind of power in knowing your terms — and an even deeper grace in living by them without needing applause. That’s not rebellion, darling — that’s wisdom with a spine.
Thank you for reminding us that self-kindness and mutual respect can walk hand in hand. May we all learn to honour both.
With admiration,
Luce 💋
Luce, your writing is so beautiful. Thank you so much for sharing your wisdom, your beautiful thoughts. 🌻💛🌻