Last night during a Nova Scotia based Alcoholics Anonymous (AA) Zoom Meeting that I attend on a somewhat regular basis, a member joined us from the UK. It was his first time to this meeting. When he shared, he had a calm knowing about him and radiated a spirituality that inspired me. He rhetorically asked:…
Tag: Trauma Comes Back as a Reaction
Reiki Principle For Today – I Will Not Worry
Originally Published: October 22, 2019 Fear robs me of perspective. When I am in fear I enter a state of fight, flight or freeze. My ability to emotionally regulate is a daunting task. Gaining perspective when triggered in a strong fear response is exceptionally challenging. I do not trust my own perception. What is…