Advice to My Younger Self: Mindfulness, Buddhism And Healing

If you could go back in time and give your younger self advice, what would it be? View all responses There is so much I could say to my younger self—advice about mental health diagnoses and alcoholism to career choices. I still struggle with thoughts that make my day-to-day life, situations, and interactions with people…

My Favourite People Are In Sangha

Originally Published: February 20th, 2025 2026 At this point in my recovery journey, my favourite people to be around are in sangha, the community of Recovery Dharma. I continue to attend Alcoholics Anonymous (AA) for my alcoholism. However, joining Recovery Dharma has given me what was missing in my 12-Step recovery – more in-depth spiritual…