Water: Cools The Inner Fire Created By A Demanding Day

How do I unwind after a demanding day? I soak in our beautiful free-standing bathtub, washing away the day. When the days are longer, offering more warmth from the sun I take Vinnie and Pebbles down to our lakefront. I sit by the water, relaxing, while throwing out sticks for them to retrieve. When the…

Envisioning My Future: 10 Years From Now

In 10 years, my 67th birthday will be approaching. I hope, I pray I am retired from my government job and perhaps have a small Reiki practice up and running. I have a daily morning exercise and stretch routine. In the summer I swim off our lake frontage. During the winter, I ride the stationary…

My Favourite Sports To Watch Or Play?

Originally Published: January 29th, 2025 2026 What are my favourite sports to watch or play? The only sport I am interested in is the Toronto Blue Jays baseball team. Even then, I don’t follow or watch the games. I cheer on in memory of my grandmother who loved the team. The 2025 World Series with…

Embracing New Exercise Routines As I Age

Originally Published: December 11th, 2024 2025 A lot has changed for me in a year. I feel my body changing with age and am switching my physical exercises and activities to reflect this. I have always liked yoga. I understand the entire idea of yoga but I just can’t seem to get into it. Many…

Friday Afternoon Dhow Cruise!

Through Michael’s work, a Dhow Cruise was planned along swimming off of Al-Safliya Island. Corniche The weather was perfect!  We drove to the Corniche, found a parking spot and were off to find our boat for an afternoon of fun. Banana Island Resort Terminal At the entrance of the marina is the terminal to the…