Originally Published: January 29th, 2025 2026 What are my favourite sports to watch or play? The only sport I am interested in is the Toronto Blue Jays baseball team. Even then, I don’t follow or watch the games. I cheer on in memory of my grandmother who loved the team. The 2025 World Series with…
Tag: Riding Horses
Leisure Time? We Take It When We Can
Originally Published: January 25th, 2025 2026 What do I enjoy doing most in my leisure time? Being outside in nature is important to me. Gardening. Keeping our lake front property looking clean and pleasing to look at. Swimming. Kayaking. Being out in the sunshine. Playing with our dogs, Vinnie and Pebbles. Spending time with friends…
Having A Playful & Joyful Spirit Makes Anytime Fun
Originally Published: January 2nd, 2025 2026 I find myself more settled as 2026 begins. Calmer, more at peace with myself. My playful, joyful spirit still blossoms. Life is too short not to laugh, have fun and see the magical moments throughout the day. S, 🌻 2025 Anytime can be playful with a playful, joyful spirit!…
Embracing New Exercise Routines As I Age
Originally Published: December 11th, 2024 2025 A lot has changed for me in a year. I feel my body changing with age and am switching my physical exercises and activities to reflect this. I have always liked yoga. I understand the entire idea of yoga but I just can’t seem to get into it. Many…
Understanding CPT Cognitive Distortions & Finding Joy In English Riding Lessons
Originally Published: October 19th, 2024 2025 Cognitive Processing Therapy (CPT) – Currently, each day I consider a Stuck Point I am struggling with, or a moment of my everyday thinking to identify a Cognitive Distortion pattern. I record these Cognitive Distortions on a CPT homework sheet where I describe how my thoughts fit that pattern…
Horses & Morning Coffee & Blogging
Originally Published: October 6th, 2024 The Daily Prompt is recycling its questions. I am re-blogging my replies from last year. I also update when needed or add new perspectives, like I did today! It’s fun re-blogging these posts! I see what my hair looked like and what my frame of mind was a year ago,…