Originally Published: September 29th, 2019 My mind can think up all sorts of worrisome drama and fears. Drama and fears without any proof that these fearful imaginings will ever happen. My fear based monkey mind reminds me of a line in Max Ehrman’s poem Desiderata. But do not distress yourself with dark imaginings. Today, I…
Tag: Reiki
Reiki Principle For Today – I Will Be Kind To All Living Things
Originally Published: September 30th, 2019 Today, let kindness fill your heart. Share this kindness with animals, your soul will be richly rewarded. S, 🌻
Reiki Principle For Today – I Will Not Be Angry
Originally Published: October 1st, 2019 Anger is fire. Anger signals something isn’t right for me. Anger also burns when I hold onto it. I must add water. To put the fire out. To calm my mind. S, 🌻
Reiki Principle For Today – I Will Not Worry
Originally Published: October 2nd, 2019 There are so many personalities within the workplace, and not everyone is going to like each other. This is a daily challenge because of the people pleaser part of me. I struggle to maintain alignment with my values, instead of twisting into a pretzel to someone else’s. Today, I will…
Reiki Principle For Today – I Will Do My Work Honestly
Originally Published: October 3rd, 2019 I am not a victim, I can empower myself in the work place. Empower meaning, when needed, I can professionally advocate for myself. I am a Queen! S, 🌻
Reiki Principle For Today – I Will Do My Work Honestly
Originally Published: October 4th, 2019 Since my move back to Nova Scotia from Qatar, it seems few people are interested in the fact I lived overseas. I’m not alone in this experience. Other expats I’ve spoken with have had the same experience. It feels as if I have to stuff my overseas life in a…
Reiki Principle For Today – I Will Be Grateful For My Many Blessings
Originally Published: October 5th, 2019 Updated: August 18th, 2025 August 18th is a very special date for Michael and I. This date is Michael’s birthday and on August 18th, 2015, we exchanged wedding vows on the dock of the sea kayaking outfitters I worked at. It’s been 10 years since that day when we promised…
Reiki Principle For Today – I Will Be Grateful For My Many Blessings
Originally Published: October 7th, 2019 I am grateful for morning coffee, sunshine and a sense of inner-peace. S, 🌻