Mental Health Struggles & Alcoholism It all began for me in 1997 when I entered a 28-Day Treatment Program for binge/blackout drinking. Soon after, I participated in a Mental Health Day Treatment Program and started therapy at Avalon Sexual Assault Centre. During this time I was misdiagnosed with ADHD, DDNOS and PTSD. Years past as…
Tag: Recovery Dharma
My Favourite People Are In Sangha
Originally Published: February 20th, 2025 2026 At this point in my recovery journey, my favourite people to be around are in sangha, the community of Recovery Dharma. I continue to attend Alcoholics Anonymous (AA) for my alcoholism. However, joining Recovery Dharma has given me what was missing in my 12-Step recovery – more in-depth spiritual…
What Books Do I Want To Read?
Originally Published: January 27th, 2025 2026 Since I’ve started following Walk For Peace , a significant spiritual shift has happened within me. Peace has settled in my heart. Bhikkhu Pannakara, leader of Walk For Peace, suggests everyone, every morning and any time throughout the day when life gets lifey, say out loud, write it down, return…