Originally Published: September 10th, 2019 Three days ago, Hurricane Dorian made landfall in Nova Scotia. Michael and I are sitting in a Tim Hortons coffee shop. We are using their power because our little borrowed cabin up in the woods does not. Our computers are plugged into their outlets. We’re drinking their coffee, eating their…
Tag: Just for Today
Reiki Principle For Today – I Will Not Worry
Originally Published: September 12th, 2019 Today, I let go of fear. I rest in faith. S, 🌻️
Reiki Principle For Today – I Will Be Kind To All Living Things
Originally Published: September 13th, 2019 When my thoughts are assuming worst case-scenarios, I will remember the pause. I will ask myself if my thoughts are realistic or helpful. I will take a deep breath. As I exhale, I clear my mind. I will be kind to myself. S, 🌻
Reiki Principle For Today – I Will Do My Work Honestly
Originally Published: September 15th, 2019 A workplace has many pitfalls such as gossip, competitiveness, ego, and a need to be right. A workplace is a great place to practice saying less, be cooperative with collaboration, and act with humility and kindness. Today, I will practice doing the next right thing. S, 🌻
Reiki Principle For Today – I Will Not Be Angry
Originally Published: September 16th, 2019 When I recognize I am taking small stuff way too seriously, I’ll pause, take a breath and see the humour in it. And laugh. Life is so much better when I’m laughing. S, 🌻
Reiki Principle For Today – I Will Be Grateful For My Many Blessings
Originally Published: September 18th, 2019 Connections. Those moments when I am truly present with another person and authentically interested in our interaction. Connections. When I slow down enough to see the person before me. Actually see them, with all their everything mixed up within them – just like me. But different. Today, I…
Reiki Principle For Today – I Will Be Kind To All Living Things
Originally Published: September 19th, 2019 Edited & Revised: September 2nd, 2025 This morning, as I savour my first coffee of the day, I prepare for work after two months of summer break. This year, my return to work is starting at a new school. I’ve moved on from junior high to high school. I’ve been…
Reiki Principle For Today – I Will Not Be Angry
Originally Published: September 20th, 2019 I have a right to say no, even if it makes me feel uncomfortable. I can first validate the person’s request, “I understand why you want me to…”. Then state my preference not to do it, “…but, I’d prefer not to”. This way, I align with my values and assert…