Originally Published: September 13th, 2019
5 Principles of Reiki
Just for today, I will not worry
Just for today, I will not be angry
Just for today, I will do my work honestly
Just for today, I will be kind to all living things
Just for today, I will be grateful for my many blessings
When my thoughts are assuming worst case-scenarios, I will remember the pause.
I will ask myself if my thoughts are realistic or helpful.
I will take a deep breath.
As I exhale, I clear my mind.
I will be kind to myself.
S, 🌻
Reiki Master Teacher Stephanie Wells
I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing.
In 2017 and 2018, Reiki Master Teacher Erica Blackburn attuned me in Levels I, II, and IIIA in Halifax, Nova Scotia.
In 2019, Reiki Master Teacher VP Rajasekharan attuned me in Levels I, II, and IIIA and Level IIIB Master Teacher in Mararikulam, India.
You can’t be nice to anyone else if you’re not nice to yourself first. 😊