Reiki Principle For Today – I Will Do My Work Honestly

Originally Published: September 24th, 2019 Finding a safe person within the workplace is such a valuable tool. Someone supportive. Someone I can trust, who listens when I need to vent frustrations and gain perspective. Someone who helps me find humour in the things I cannot change. Someone who inspires me with their actions to stay…

Reiki Principle For Today – I Will Do My Work Honestly

Originally Published: October 4th, 2019 Since my move back to Nova Scotia from Qatar, it seems few people are interested in the fact I lived overseas.  I’m not alone in this experience. Other expats I’ve spoken with have had the same experience. It feels as if I have to stuff my overseas life in a…

Reiki Principle For Today – I Will Do My Work Honestly

Originally Published: April 23rd, 2020 The Power of Meditation I’ve recently downloaded the app Calm, and have been listening to How to Meditate with Jeff Warren. Meditation To Improve Concentration Meditation isn’t new for me. I’ve attempted to practice it many times over the years. This morning, meditation instructor Jeff Warren spoke about Home Base….

Reiki Principle For Today – I Will Do My Work Honestly

Originally Published: May 12th, 2020 Living Alcohol Free Living alcohol free is a major change. It requires challenging inner work as I learn how to navigate life without its numbing effects. Every Day Is Different I’m discovering how each day can be vastly different. Some days are great. Some days are boring, Some days are…

Reiki Principle For Today – I Will Do My Work Honestly

Originally Published: June 7th, 2020 How We Perceive Our Reality I’m listening to the audio book before happiness – the 5 hidden keys to achieving success, spreading happiness, and sustaining positive change by Shawn Achor. It explains happiness is how we perceive our reality. The author postulates we can have high IQ intelligence, emotional intelligence,…

Reiki Principle For Today – I Will Do My Work Honestly

Originally Published: February 8th, 2021 Choose Your Hard There is so much wisdom in choosing your hard because life is hard. In August of 2019, as a result of drinking too much alcohol and stress eating, I weighed almost 170lbs. Typically, my weight hovers around 140lbs. I was shocked at myself. This was my hard…

Just For Today – I Will Do My Work Honestly

Desiderata – Max Ehrmann “Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.” I am thinking, in a simple way – how today money and the making of money is the motivation for a career. Even this…