Originally Published: November 8th, 2019 The word “care” is in the word “scare.” Maybe this word is telling us to care for ourselves when we are scared about something. Today, I will practice self-care when I start to feel fear, so I am more capable to navigate it successfully. S, 🌻️
Tag: I Will Not Worry
Reiki Principle For Today – I Will Not Worry
Originally Published: November 15th, 2019 Today, I will tell myself I am enough. Enough means: as much or as many as required, to the required degree or extent. In this demanding, fast paced society I slow down, knowing I am enough. S, 🌻️
Reiki Principle For Today – I Will Not Worry
Originally Published: November 20th, 2019 Did you ever think about how your thoughts are responsible for how you feel? How I make myself feel in any given moment depends on my self-talk. What is my mindset? Is it a fixed mindset or a growth mindset? Change Your Thinking Mindset (I think) is the newest phrase…
Reiki Principle For Today – I Will Not Worry
Originally Published: April 28th, 2020 Plans & Goals What are your plans for today, tomorrow, and the future? Do you have clear steps on how you will achieve your goals? For me, if steps towards a goal seem overwhelming and unclear, I freeze with anxiety. My husband says, “If steps are uncertain, Steph is uncertain”….
Reiki Principle For Today – I Will Not Worry
Originally Published: May 25th, 2020 Pause, Take a Breath and Go For Yours If you grew up through the 90’s, you may recognize these lyrics. They’re from the hit dance song, Gonna Make You Sweat (Everybody Dance Now) by C+C Music Factory. There are many spiritual leaders out there like Deepak Chopra, Wayne Dyer, and…
Reiki Principle For Today – I Will Not Worry
Originally Published: May 29th, 2020 Reflections on Love This morning I am thinking about love. How love feels… Soft. Gentle. Calm. Compassionate. Peaceful. Letting love sit, within… Just for today, I will not worry, I will love. Let Gary Barlow’s Sing fill your heart with love, and light and hope….. S, 🌻
Reiki Principle For Today – I Will Not Worry
Originally Published: October 31st, 2020 Head To Heart The journey from my head to down to my heart is known to be the longest journey of them all. Vulnerability is sometimes a scary place to be. So, to avoid this scary place, I quickly take the trip away from my heart back up to my…
Mystic Order – Emotional & Energetic Safety at Work
Safety is a topic I return to as I work the layers of it within myself. I am revisiting safety now as I am back to work. I work within a large school, with lots of different people. As I interact with others on a daily basis, energetically I find myself absorbing other’s stresses that…