Originally Published: November 8th, 2019
The word “care” is in the word “scare.”
Maybe this word is telling us to care for ourselves when we are scared about something.
Today, I will practice self-care when I start to feel fear, so I am more capable to navigate it successfully.
S, 🌻️

Reiki Master Stephanie Wells

I’m a Reiki Master Teacher of Usui Shiki Ryoho – the Usui System of Natural Healing.
In 2017 and 2018, Reiki Master Teacher Erica Blackburn attuned me in Levels I, II, and IIIA in Halifax, Nova Scotia.
In 2019, while in Mararikulam, India, I re-attuned in Levels I, II, and IIIA. In addition, Reiki Master Teacher VP Rajasekharan also attuned me as a Level IIIB Master Teacher.

To care for oneself in body, mind and spirit is an ongoing battle for all of us! Which make your insight very profound … 😍
Thank mama! 🌻💛🌻