Originally Published: January 11th, 2020 This is a powerhouse statement. My first thoughts are: if you’re accepting feeling unhappy in your relationship, then that is what you will get. In my early twenties, I was in a physically, mentally, emotionally abusive relationship. Why did I stay? Why did I accept it? At that time, I…
Tag: empowerment
Reiki Principle For Today – I Will Do My Work Honestly
Originally Published: October 3rd, 2019 I am not a victim, I can empower myself in the work place. Empower meaning, when needed, I can professionally advocate for myself. I am a Queen! S, 🌻
Reiki Principle For Today – I Will Do My Work Honestly
Originally Published: November 4th, 2019 This morning I’m thinking about empowerment and choices. Little choices I make each day that move me toward achieving personal goals. Today, I will continue to empower myself towards the future self I envision myself to be. S, 🌻
Reiki Principle For Today – I Will Be Grateful For My Many Blessings
Originally Published: November 5th, 2019 This morning, I am drawn to the line, “She was done with anything that didn’t bring her peace.” Today, I strive for peace. S, 🌻
Embracing 50: Wanting Freedom From Emotional & Cognitive Suffering
As my 56th birthday approaches, I’ve decided to repost blogs about past birthdays. I wrote Embracing 50: Wanting Freedom From Emotional & Cognitive Suffering on March 1st, 2019 while we were living in Doha, Qatar. The therapy I mention in this blog puts Borderline Personality Disorder on the table, a diagnosis the therapist wanted to explore with…
55 Rules For Love – Rule #49 – Fluidity Is Good, Accept Change
Originally published: May 22nd, 2021 Revised and Edited: April 9th, 2025 Fluidity – Going With the Flow Fluidity is a key element for successful transition through change. There are other elements such as planning and organization, however nothing in life ever runs smoothly. This life lesson is a truth. Intelligence & Change According to this…
Be Your Own Hero
Flashback To September 1997 I was 27 years old when I first realized I had to be the hero in my life story. This profound realization happened during my 28 day stay in a program for addictions. During the cool down after an aerobics class, the instructor Marina played the song Hero by Mariah Caray….