Originally Published: April 11th, 2021 Caught Up In A Worry Loop Sometimes I find myself caught up in a worry loop. I stress over people, places, and situations I have no control over. This mental obsession of digging for reasons, purpose, or solve imagined problems is exhausting. I try to think about happy possibilities. But,…
Category: I Will Not Worry
Just For Today – I Will Not Worry
Things You Can Control I like this list of things I can control in my life. It is simple and very doable. Easy? Not always. Especially when I’m craving chocolate, and Double Stuf Fudgeeo cookies are staring at me! Honoring Your Personal Values When I feel in control of my beliefs, attitude, the books I…
Reiki Principle For Today – I Will Not Worry
Originally Published: November 26th, 2019 This morning I’m thinking about rejuvenation, transformation, and healing. I’ve been consciously working on myself for 22 years. In 1997 I checked myself into a 28 day program for alcohol addiction. At that time, mental health diagnoses was also put on the table. Today, in 2019, I still struggle with…