My job is support staff within Nova Scotia’s public school system.
I wish all schools introduced Dialectical Behaviour Therapy in the elementary grades.
Then, continued to teach and practice its four core modules: Mindfulness, Emotional Regulation, Distress Tolerance and Interpersonal Effectiveness up until graduation.
Imagine how much better the world would be if students practiced life skills such as compassion, to respond rather than react, be skillful during stressful situations, and communicate effectively, their entire school lives.
Wow! Would be amazing!
S, 🌻
Wow
That’s an amazing thought! 👏
Learned something new today
Thanks 😊
DBT is def helpful for all ages!
I think it will be useful in all educational levels. Thanks for sharing.
True enough, as well as useful for faculty and staff!