One way I have grown this year shows itself in my ability to emotionally regulate.
An example would be when Michael has perhaps made a decision on impulse, acted on it, surprised me with it, and I do not exactly agree with or like it.
I can remain calm.
I can speak my truth clearly.
With gentleness.
Laughter generally helps, too.
I’m not always able to do this.
But, my ability to emotionally regulate, along with a generous mix of humour, happens more now than not.
S, 🌻
This is a good way to show growth. We all have things that we may make a impulsive decision on. Love it.
Thank you! 😊🌻
You’re very welcome
Humor can help express emotions in a safe, light, and understandable way. Friendly demeanor.
Yes!! 🌻