Originally Published: October 19th, 2024 2025 Cognitive Processing Therapy (CPT) – Currently, each day I consider a Stuck Point I am struggling with, or a moment of my everyday thinking to identify a Cognitive Distortion pattern. I record these Cognitive Distortions on a CPT homework sheet where I describe how my thoughts fit that pattern…
Tag: Updating BPD Blog Series
Living With Borderline Personality Disorder – Unstable & Fragile Identities
Identity Problems and BPD From Chapter 7, page 99 of Borderline Personality for Dummies: Those who suffer from BPD often have the feeling that they’ve lost their identity. Unlike those who’ve lost their financial or online identity, people with BPD have lost something dearer and more fundamental. They lack a sense of who they are…