Originally Published: October 10th, 2020 Diagnoses Trust has always been a challenge for me. When I was a little girl, my mother divorced my alcoholic, biological father who cheated on her. Within my little heart, this heartbreak created a seed core belief of men cannot be trusted. On February 9th, 2022 – I was diagnosed…
Tag: Trust Myself
Mastering the Art of Meeting People Where They Are
This morning I read Matt Khan’s powerful quote on meeting people where they are. I find this skill particularly challenging to implement. Why? I’ve always struggled with people. Understanding who they are. Trusting their motives. Trusting my ability to properly interpret the energy they give off. Add to that my irrational belief that I am…
Ten of My Favorite Feelings – Joyful Stephanie
Thank You Omobola I was nominated by Omobola, author of the blog Live life Live Fully, to write ten of my favorite feelings. Over the years, I’ve blogged extensively about my emotional journey through alcohol addiction and anxiety; first as a medium for exploring and gaining clarity of my own story, second in hopes that…
It’s Official – I’m at The Start of Menopause!
Confused? I sure was…confused for a year since my first diagnosis of menopause! A year ago, I needed to understand why I was so tired and my mood so, so, so low. With my history of anxiety and depression, I started seeing a doctor who specializes in mental health and he started me on…