This morning I read Matt Khan’s powerful quote on meeting people where they are. I find this skill particularly challenging to implement. Why? I’ve always struggled with people. Understanding who they are. Trusting their motives. Trusting my ability to properly interpret the energy they give off. Add to that my irrational belief that I am…
Tag: Trust Myself
55 Rules For Love – Rule #28 – Trust Your Instincts, But Don’t Be Paranoid
Originally published: October 10th, 2020 Edited and Revised: January 10th, 2025 Diagnoses February 9th, 2022 – I was diagnosed with Borderline Personality Disorder (BPD) and Histrionic Personality Disorder (HPD). Trust was always a challenge for me. These diagnoses finally allowed me to understand why. Included in my inability to trust was a lifelong belief that…
Ten of My Favorite Feelings – Joyful Stephanie
Thank You Omobola I was nominated by Omobola, author of the blog Live life Live Fully, to write ten of my favorite feelings. Over the years, I’ve blogged extensively about my emotional journey through alcohol addiction and anxiety; first as a medium for exploring and gaining clarity of my own story, second in hopes that…
It’s Official – I’m at The Start of Menopause!
Confused? I sure was…confused for a year since my first diagnosis of menopause! A year ago, I needed to understand why I was so tired and my mood so, so, so low. With my history of anxiety and depression, I started seeing a doctor who specializes in mental health and he started me on…