Last night during a Nova Scotia based Alcoholics Anonymous (AA) Zoom Meeting that I attend on a somewhat regular basis, a member joined us from the UK. It was his first time to this meeting. When he shared, he had a calm knowing about him and radiated a spirituality that inspired me. He rhetorically asked:…
Tag: Trauma
Living With Borderline Personality Disorder – Bits On Biosocial Theory & Intense Emotions
Searching For Authentic Self This week my therapeutic journey has been focusing on authentic self and mindfulness. Authentic self is something I’ve been searching for, for as far back as I can remember. In my early twenties, I remember searching out ways to get to know who I am, and find where I fit into…
Trauma, Flashbacks and Dissociative Disorders
I want to write. I want to express. I have so much I want to say. I don’t know where to start. It has been a while. The heart is an interesting thing. Not the heart – the muscle that keeps me alive. The emotional heart. Maybe, more correctly, the emotional body – how much…