Originally Published: October 22, 2019 Fear robs me of perspective. When I am in fear I enter a state of fight, flight or freeze. My ability to emotionally regulate is a daunting task. Gaining perspective when triggered in a strong fear response is exceptionally challenging. I do not trust my own perception. What is…
Tag: This Is What I Know
Reiki Principle For Today – I Will Be Grateful For My Many Blessings
Originally Published: October 23rd, 2019 Today, I am grateful for insight into what my values and beliefs are. I do this by committing to a daily Spiritual practice of mindfulness, listening within, and asking for guidance. As I align my day to my true self, I develop self-trust, confidence and inner peace. S, 🌻️
Reiki Principle For Today – I Will Be Kind To All Living Things
Originally Published: October 24, 2019 Confidence: a belief in myself attained by aligning my life to my values and beliefs. Slowing down so I can hear my values and beliefs, my Authentic Self, connected to the Universal Energy within us all. I then move ahead with an ability to trust myself, with confidence and kindness,…