Identity Problems and BPD From Chapter 7, page 99 of Borderline Personality for Dummies: Those who suffer from BPD often have the feeling that they’ve lost their identity. Unlike those who’ve lost their financial or online identity, people with BPD have lost something dearer and more fundamental. They lack a sense of who they are…
Tag: The Hulk Uses Dialectical Behaviour Therapy
Living With Borderline Personality Disorder – DBT Skills Need Time & Everyday Practice
Healing Takes Time In a recent therapy session, I spoke of feeling overwhelmed with the many Dialectical Behaviour Therapy (DBT) skills taught to help those with BPD navigate life with better success. My therapist reassured me I am still relatively new to adjusting with my BPD diagnoses, and it will take some time to settle…
Living With Borderline Personality Disorder – The Hulk Uses Dialectical Behaviour Therapy
The Hulk Uses Dialectical Behaviour Therapy On Marvel’s new She Hulk Attorney at Law, Hulk is teaching his newly transformed She Hulk cousin Jennifer Walters how to emotionally regulate using Dialectical Behavioral Therapy (DBT). DBT is a real therapy created by Marsha Linehan for those like myself with Borderline Personality Disorder (BPD). Hulk’s way of…