Embracing New Exercise Routines As I Age

Originally Published: December 11th, 2024 2025 A lot has changed for me in a year. I feel my body changing with age and am switching my physical exercises and activities to reflect this. I have always liked yoga. I understand the entire idea of yoga but I just can’t seem to get into it. Many…

Reflections on Turning 51: What A Wild Year

As my 56th birthday approaches, I’ve decided to repost blogs I published about past birthdays. I wrote Reflections on Turning 51: What A Wild Year on April 25th, 2020 while we were living in Campbell River, British Columbia. So much happened from April 25th, 2019 to April 25th, 2020, rereading it was an emotional roller coaster ride down…

Martock Ski Hill – Learning to Snowboard – Lesson III – The Importance of Proper Gear

My New Snowboard – 2018 Head Woman’s Shine Snowboard Camba & Rocker My new board is a Head Hybrid Camba Series. What this means, as my instructor Issac told me this session – is that my board is a cross between a camba and a rocker. I am a sea kayaker. I know what a…

Martock Ski Hill – Learning to Snowboard – Lesson I

Arriving – 9:30am – It is ALREADY Packed! Slide Heel Down – Straight My instructor Shannon, after a very beginning intro on maneuvering on a flat surface on a snow board…. brought me to the bunny hill! My first lesson here was putting my weight on my heels and sliding straight down. Getting Up From…