Originally Published: November 20th, 2019 Did you ever think about how your thoughts are responsible for how you feel? How I make myself feel in any given moment depends on my self-talk. What is my mindset? Is it a fixed mindset or a growth mindset? Change Your Thinking Mindset (I think) is the newest phrase…
Tag: Self-Love
Reiki Principle For Today – I Will Be Kind To All Living Things
Originally Published: December 18th, 2019 Today, my self-talk will be kind and gentle. I will love and accept myself exactly as I am S, 🌻️
55 Rules For Love – Rule #45 – Do Not Be Afraid, Love Requires Surrender
Originally published: April 4th, 2021 To Give Yourself Over According to Merriam-Webster, to surrender is “to give (oneself) over to something (such as an influence)” There are times when I feel butterflies in my belly, an excitedness of love for my husband, Michael. However, this is an anxious, excitedness; anxious resulting of a love so…
55 Rules For Love – Rule #4 – Only We Can Make Ourselves Happy, It Is Not The Other Person’s Responsibility
Originally published: January 13th, 2020 Codependent No More My first thought on this rule is Melody Beattie’s book, Codependent No More. Codependency has many definitions, but my favourite is: … an excessive reliance on other people for approval and a sense of identity. For so many years I was only happy when I had someone’s…
55 Rules For Love – Rule #2 – Whatever You Accept, You Will Get
Originally published: January 11th, 2020 Wow. This is a powerhouse statement. My first thoughts are if you’re accepting when your husband/wife/life partner is physically, emotionally or mentally abusing you, then that is what you will get. Why? Because in my early twenties I was in a physically, mentally, emotionally abusive relationship. Why did I stay?…
Chakra Four – Heart Chakra
Heart Chakra Symbol Photo Credit – 123RF.com Heart Chakra Information Number Location Color Element Purpose Issues Body Parts/System Emotional Demon Emotional Connections Associated Life Aspects Right Excessive Deficient Physical Manifestations Healing Practices Affirmations Balanced Characteristics 4 Chest Heart Cardiac plexus Green Air Love,balance Love Balance Self-love Relationship Intimacy Anima/animus Devotion Reaching out and taking in…
Personal Development – Still Alcohol Free
There is a book, I haven’t read it but know of it, called Cutting the Ties That Bind by Phyllis Krystal. I bring this up because for decades, freeing ourselves of the false security, the shadow of dependency on another person, thing or condition is a common malady brought to therapists who help others let go…
Mystic Order – Reiki Level 3A – 21 Day Cleanse – My Alcoholism Is Gone
During the last few days of this recent 21 Day Reiki Cleanse, some very difficult truths surfaced. With this Attunement – there was no getting away from myself. This level of Reiki – Master Level/Advanced Practitioner is living Reiki. I now have this intense desire to practice Reiki every day – practice distance healing on…