Originally Published: December 24th, 2024 2025 This morning, as I sit and type this I would say the biggest influencer in my life this year is my Cognitive Processing Therapy (CPT) therapist with Community Mental Health and Addictions (CMHA). We’ve been working together for over three years, this last year has been steeped in CPT….
Tag: My Parents
Celebrating Life’s Proud Moments
Originally Published: October 20th, 2024 2025 As I reflect on my answer to this daily prompt back in 2024, I have come to the conclusion that I most proud of me. I am an alcoholic doing the hard work to remain sober – one day at a time. I did the hard work of Dialectical…