My Biggest Influencer Of 2025 – My CPT Therapist At CMHA

Originally Published: December 24th, 2024 2025 This morning, as I sit and type this I would say the biggest influencer in my life this year is my Cognitive Processing Therapy (CPT) therapist with Community Mental Health and Addictions (CMHA). We’ve been working together for over three years, this last year has been steeped in CPT….

My Favourite Physical Exercise? Giggle. Wink. Wink. My Husband!

Originally Published: October 26th, 2024 When we first met our physical attraction to each other immediate and has been a constant, ever since. Over ten years later, our bodies are older, our lives a whole lot busier, but our attraction for each other is still as strong as it was the first day we met….