Originally Published: May 1st, 2025 2026 As I approach the 7th decade of my life, I am realizing the significant importance of connection to my life and my marriage. To be more willing to let go, to trust the process. To be present, connected to my life, not lost in a monkey-mind of whirlwind thoughts….
Tag: Live a life of Integrity in Accordance to my own Values
DBT – My Ability To Self-Validate Grows When I Live In Alignment With My Values
An Unclear & Unstable Self-Concept Those with BPD struggle with having an unclear and unstable self-concept – meaning to be aware of and have a collection of beliefs – morals and values – about ourselves and how we see ourselves in the world. Therefore, if I do not know what I believe in, what my…