What Gives You Direction In Life?

I pause, to listen within. Then I am capable of hearing what is true for me, my innermost values. This knowing is my moral compass that guides the direction I take in life. I am tapped into the Authentic Source of who I am and why I am here. I believe every person’s moral compass…

DBT – My Ability To Self-Validate Grows When I Live In Alignment With My Values

An Unclear & Unstable Self-Concept Those with BPD struggle with having an unclear and unstable self-concept – meaning to be aware of and have a collection of beliefs – morals and values – about ourselves and how we see ourselves in the world. Therefore, if I do not know what I believe in, what my…