Living With Borderline Personality Disorder – Empathic Abilities & Intentional Interventions

Feeling The World Having BPD means I emotionally feel the world much more intensity than the general population. To me, this is a super power and a curse. Before I was properly diagnosed, I did not know what was causing my over-the-top emotional reactions to the world. I felt cursed as I could not understand…

Living With Borderline Personality Disorder – Bits On Biosocial Theory & Intense Emotions

Searching For Authentic Self This week my therapeutic journey has been focusing on authentic self and mindfulness. Authentic self is something I’ve been searching for, for as far back as I can remember. In my early twenties, I remember searching out ways to get to know who I am, and find where I fit into…