Understanding Confidence: More Than Just a Facade

There isn’t really any one person I know who is truly confident in themselves, comfortable in their own skin, while self-assured in their abilities and qualities. I know some wonderful, talented people but struggle with maintaining confidence in a society that can wear a person down. As well, every person has a dark side, hidden…

Reiki Principle For Today – I Will Not Worry

Originally Published: September 17th, 2019 Today, when I experience self-doubt I will remember the woman I want to be, and be that way. S, 🌻

Chakra Three – Solar Plexus Chakra

Solar Plexus Symbol Photo Credit – chakras.info Sacral Chakra Information Number Location Color Element Purpose Issues Body Parts/System Emotional Demon Emotional Connections Associated Life Aspects Right Excessive Deficient Physical Manifestations Healing Practices Affirmations Balanced Characteristics 3 Solar Plexus Yellow Fire Transformation Energy Activity Autonomy Individuation Will Self-esteem Proactivity Power Pancreas, muscles, digestive system, liver, spleen,…

Confidence and Faith Are A Muscle

I had a thought yesterday, how confidence and faith are like a muscle – the more I flex these muscles – the stronger they get. Therefore, I can increase my confidence and faith about what could go right, instead of what could go wrong. I let my faith be stronger than my fear… S, 🌻…

Deciding To Learn To Skydive

“God Placed the Best Things in Life on the Other Side of Fear“ That is what Will Smith says about skydiving. His video of overcoming the fear of jumping out of a perfectly good airplane basically describes my own tandem experience! These are the Reasons I’ve Decided to Learn to Skydive: How excited my husband…

Ten of My Favorite Feelings – Joyful Stephanie

Thank You Omobola I was nominated by Omobola, author of the blog Live life Live Fully, to write ten of my favorite feelings. Over the years, I’ve blogged extensively about my emotional journey through alcohol addiction and anxiety; first as a medium for exploring and gaining clarity of my own story, second in hopes that…