Originally published: March 14th, 2021 Edited & Revised: January 26th, 2025 What Are Mind Games? According to TherapyMantra, Mind Games are: Psychological games are any interactions or behaviors we engage in that are used to manipulate or influence the thoughts, emotions, or behavior of others. They can be subtle or overt, and can be used…
Tag: Communication
55 Rules For Love – Rule #24 – Learn and Grow
Originally published: July 12th, 2020 Ways to Learn I’m thinking there are two ways a couple can learn: Ways to Grow – Working Together Growing as a couple can blossom while working on a hobby or project together, as this will inevitably bring about how you communicate, collaborate and cooperate with each other. My husband…
55 Rules For Love – Rule #21 – Listen Very Carefully
Originally published: May 9th, 2020 Start With Active Listening Three Steps to Active Listening: Content And Paraphrasing – this is the ability to detach from your own brain and interpretation to actually repeat back what your partner has said. Example: If I hear you correctly, what you’re saying is…. Reflect Emotional Content – this is…
55 Rules For Love – Rule #7 – Don’t Be Scared To Disagree, It Is Healthy
Originally published: January 18th, 2020 Each of us have our own values that guide us, our opinions on stuff. It is okay to agree to disagree. In my opinion, it is how you handle disagreements that matters. Are you respectful of your lover’s opinion? Can you let differences go? Or do you always have to…
Chakra Five – Throat Chakra
Throat Chakra Symbol Photo Credit – samsaramindandbody.com Throat Charka Information Number Location Color Element Purpose Issues Body Parts/System Emotional Demon Emotional Connections Associated Life Aspects Right Excessive Deficient Physical Manifestations Healing Practices Affirmations Balanced Characteristics 5 Throat Pharyngeal plexus Bright Blue Sound Communication Creativity Communication Creativity Listening Resonance Finding one’s own voice Thyroid, parathyroid, metabolism,…