Originally Published: June 13th, 2025 2026 It’s 10:40am. Nothing notable has happened. And everything notable has happened, because I am truly grateful for such a wonderful life we have. S, 🌻 2025 Notable Oversleeping What notable things have happened so far in my day? It’s 5:49am here in East Uniacke, Nova Scotia. So, my day…
Tag: Coffee
Daily Morning Routine: Coffee, Blogging & Healthy Choices
Monday through Friday, the first hour of my day is all about coffee and making a healthy lunch for work. Next, while enjoying my second cup of coffee, I blog for about a half hour or so. After that, I exercise on my stationary bike for 20 minutes, stretch for 10 minutes, shower, dress, feed…
My Favourite Drink Is Coffee!
Originally Published: February 21st, 2025 I love my morning coffee! That first sip! That, “Ahhhhh….”. However, this love affair is not reciprocal. Any more than one coffee a day, on a regular basis – my stomach starts to hurt and bloat. Alas, our relationship has strict boundaries. I can live with that! S, ☕️
Top 5 Grocery Items For 2025
Originally Published: December 19th, 2024 2025 Not much has changed from last year’s top 5 grocery items. Except honey. I have switched to Starbuck’s Coffee Enhancer or International Delight instead. This year my top 5 grocery items will be: S, 🌻 2024 My top 5 grocery items are: S, 🌻
Universal Truths To Live By
Originally Published: October 13th, 2024 Each morning, in silent prayer, I set my heart’s compass to these Universal Truths, these everlasting Spiritual Principles in hopes that during the day I am able to do the next right thing. And when doing the next right thing doesn’t feel possible, maybe a good cup of good coffee…
Reiki Principle For Today – I Will Be Grateful For My Many Blessings
Originally Published: November 29th, 2019 As a result of yesterday’s snowstorm that caused a power outage, I am without water. The power is back on, but water is sourced from a well. The water pump system is located in a crawl space under the cabin we are staying in. I am waiting for someone to…
Is Too Much A Choice Or Addiction?
This February 18th, I’m coming up to 6 months of living a non-drinking life. No, I don’t call myself an alcoholic – because back in 1997 – 2002 – I had 5 years of sobriety within the 12-Step rooms. My life was so very different back then – I was just stepping into the very…
Friday Night at the Souq!
Souq Waqif After our Dhow cruise, Michael and I walked to the souq for shisha and coffee. Click here to read about our Dhow boat cruise. First off was crossing the street from the Corniche to the souq. The wait for traffic lights to change from green to red is so long and people so…