17 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. This Week – Total Kilometers: 51.20km Usual 7km. Aimed for 10km. Achieved 12km This run was a battle over my mind to push to 12km – goal achieved!! Longest Run Yet:…
Tag: Campbell River
The Art of Stillness Within: Learning To “Just Be” With Myself
June, 2019 my husband and I repatriated back to Canada. Since then, a lot has happened. So much so, I recaptured the events of the entire year in a blog I wrote a few months ago, on my 51st birthday! Click on the link below to read about it: Today is my 51st Birthday! Reflections…
Half Marathon Training – Week 17 – My First 10Km!
21 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. Back on Track… Week 7 of my training was the week I aimed to run my first 10km. However, plantar fasciitis put a stop to that. The next 2 months transitioned…
Half Marathon Training – Week 15 & 16 – Getting My Groove Back
22 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. Getting Back Into The Groove Getting my running routine back into shape has been a bit bumpy, as I’m recovering from plantar fasciitis. Add to that, I’ve recently started taking CBD…
Moments – Vancouver Island, British Columbia
I’ll Let Pictures Tell The Story! S, ❤️
What Animal Do You See in The Clouds?
I See…. …. a giant eagle with vast wings flying across the heavens. 🦅🦅 S, ❤️🦅
Half Marathon Training – Week 11 – Plantar Fasciitis Continues to Halt Running: Indoor Cardio & Outdoor Fun
27 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th, 2020 in Wolfville, Nova Scotia. 21.1km. Sunday – Long Bike Ride My goal was to bike for 2 hours. I was 40 minutes short of two hours, as the route I planned didn’t take me as long…
Soaring Above COVID-19. Beautiful Moments – Vancouver Island, British Columbia
Beautiful Moments Beyond COVID-19 These COVID-19 days are impossible to get respite from as our very way of life has adapted in an effort to minimize the spread of the virus. There is, however, beauty all around me on Vancouver Island. I can catch my breath while feeling gratitude for its awe-inspiring scenery. S, ❤️