Shifting Healing Focus Back to BPD Six months ago I admitted defeat to my alcoholism and walked back into the 12-Step rooms. These past six months my main focus as been managing my alcoholism. Now, with a new sponsor since my last BPD blog and a new home group – I feel invigorated as I…
Tag: Borderline Personality Disorder & Histrionic Personality Disorder – Anxious – Ambivalent (Preoccupied) Attachment Style
Borderline Personality Disorder & Histrionic Personality Disorder – The Inner Critic
Whose Voice? The inner critic is not just for those with BPD and HPD. Everyone has them. What does one of my inner critics say? She says things like: People are mad at you. People do not like you. I am in trouble. I have done something wrong. Other people are right and I am…
Borderline Personality Disorder & Histrionic Personality Disorder – Everyday Noticing Of What It Is Like Living With BPD & HPD
Preamble In my blog Borderline Personality Disorder & Histrionic Personality Disorder – Anger & Lettin’ Loose & How BPD Am I? I wonder how BPD I am and how I have looked out there in the world. I also write about how I let myself sink into BPD intense emotions – but at that time…
Borderline Personality Disorder & Histrionic Personality Disorder – Anxious – Ambivalent (Preoccupied) Attachment Style
Jennifer May, PhD – Great DBT Resource on YouTube As I prepare for more focused Dialectical Behavior Therapy (DBT) sessions with my therapist, I found a fantastic DBT resource on YouTube – Jennifer May, PhD. She has so many videos on DBT, as well as many other helpful videos such as attachment styles that I…