34 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Long Run Day – 7km Goal Achieved! Monday – Heritage Day Run! Monday was a provincial holiday, allowing me the pleasure of a mid-morning run!! Tuesday – Beautiful Moon In…
Category: Personal Goals
Martock Ski Hill – Learning to Snowboard – Lesson IV
Review What I Know Pendulum Heel Edge: Weight on heel edge, knees bent – relaxed. Start with straight down – heel edge – equal weight in both heels Start left Slightly more weight on left heel Head – looking left – in the direction I want to go, left shoulder and left hip in line…
Half Marathon Training – Week 3 – Goal – Each Run Holding at 6km Achieved – Goal of Speed Increase Not Achieved
35 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Holding 6km With a Fitbit Mishap! Sunday was a beautiful run with sunny blue skies and clear roads!! I ran 6km, but somehow I did something to stop my…
Martock Ski Hill – Learning to Snowboard – Lesson III – The Importance of Proper Gear
My New Snowboard – 2018 Head Woman’s Shine Snowboard Camba & Rocker My new board is a Head Hybrid Camba Series. What this means, as my instructor Issac told me this session – is that my board is a cross between a camba and a rocker. I am a sea kayaker. I know what a…
Half Marathon Training – Week 2 – Goal – 6km Goal Achieved
36 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. First a Flu This week started off with recovering from a weekend flu. I decided that Sunday would include running as well as my snowboarding lessons. But this Sunday I was…
Martock Ski Hill – Learning to Snowboard – Lesson II
Martock Ski Hill It was a beautiful day to snowboard! Yes, it was cold, but the sun was a warm kiss on my cheeks!! Feeling Nervous – Remembering The Night I Practiced on My Own! I am grateful to be using a borrowed snowboard, but it is not a good fit for me and the…
Half Marathon Training – Week 1 – In Total, 30km Goal Achieved
37 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. My first successful benchmark run – 5km – was last Sunday – January, 26th: My First 5km Run – Acadia University Indoor Track This was the momentum I needed to start…
My First 5km Run – Acadia University Indoor Track
Today I ran my first 5km! My pace was SUPER slow!! But hey, my goal at this time is reaching a distance and developing my mental grit to have the inner tenacity to push me to 21.1km!!! My pace will increase over time! Goal – Half-Marathon – Valley Harvest Marathon My goal is to run…