28 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Bike Ride Along The SeaWalk The SeaWalk is a beautiful stretch along Campbell River’s eastern shore with a view of Quadra Island and the Coastal Mountains of British Columbia’s mainland….
Category: Personal Goals
Half Marathon Training – Week 9 – Plantar Fasciitis Continues to Halt Running, Adapting Exercise Habits During These COVID-19 Days With Indoor, Low Impact, High Cardio Exercise & We Bought a Bike!
29 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Tuesday Not much going on these days, as I sunk into a bit of a funk. I did get out for a few walks and worked on the front yard….
Half Marathon Training – Week 8 – Plantar Fasciitis Continues to Halt Running, The COVID-19 Pandemic & My First Time Spinning!
30 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Tuesday This week – March 15th – 22nd I traveled to Campbell River, British Columbia from our hometown province of Nova Scotia to visit my husband who is preparing the…
Half Marathon Training – Week 7 – Plantar Fasciitis Halts Running – So I Bought a Bike!
31 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Long Run – 10km Not Achieved! With Friday’s onset of plantar fasciitis, I took the weekend off to rest my foot. With plantar fasciitis being my first ever running injury,…
Snowboarding – Mount Washington Alpine Resort, Vancouver Island, British Columbia
Mount Washington Alpine Ski Resort Mount Washington, located on the eastern edge of the Vancouver Island Ranges, is home to Mount Washington Alpine Ski Resort. Michael and I went for an afternoon visit. Michael, a seasoned snowboard and myself a very avid beginner, hit the slopes for an afternoon of fun! I spent my time…
Half Marathon Training – Week 6 – Goals – 9km & Yoga Achieved – Week of Mishaps – Yup!
32 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Long Run – 9km Goal Achieved! Monday Lesson learned this run: with the slippery road conditions and my running slowed for caution – during my final kilometer – I was…
Martock Ski Hill – Learning to Snowboard – Lesson V
Pre-Lesson Warm-Up What a beautiful, refreshing day it was to be out and active!! The temperatures were mild with a clear-blue, sunny sky! Newbie mistake – I placed my board upside down when I went to the clubhouse to pay for my lesson!!! Do’h!!! Always learning, I am!! I had three successful heel edge pendulum…
Half Marathon Training – Week 5 – Goal – Long Run – 8km, Finding My Pace – Achieved!
33 Weeks to Half Marathon My goal is to run the Valley Harvest Half Marathon, on Sunday, October 11th in Wolfville, Nova Scotia. 21.1km. Sunday – Long Run – 8km Goal Achieved! My long run goal was to reach 8km! I did it, even with hills!! The rocky sidewalks were, at times, muddy and soaked my…